top of page
Dr. Rhiannon's Blog
Welcome to Capital District Family Chiropractic's Blog, where we explore the path to optimal health and well-being through neurological, chiropractic care. Here, you will discover a wealth of information, insights, and expert advice on how chiropractic practices can transform lives and promote overall wellness.
The Missing Piece To Your Child's Healing Revealed
If you're like most parents we work with, you've probably tried everything. Behavior modification charts, occupational therapy sessions,...
Dr. Rhiannon Clauss D.C.
Aug 45 min read
Understanding Hidden Stress in Your "Healthy" Baby
As a parent, you've probably had that nagging feeling that something isn't quite right with your baby, despite your pediatrician...
Dr. Rhiannon Clauss D.C.
Jul 284 min read
Beyond Diet: The Overlooked Cause of Childhood Disorders
You've tried everything. Special diets. Gut-healing supplements. Medications. Endless therapies. And yet... your child is still...
Dr. Rhiannon Clauss D.C.
Jul 215 min read
Beyond Burnout: Getting Parents Their Energy Back
You're Not Broken—Your Nervous System Is Just Stuck If you've tried every sleep hack, energy drink, supplement, and fitness trend out...
Dr. Rhiannon Clauss D.C.
Jul 145 min read
Why Your Child's Progress Stalled (And Why That's Actually Good)
Are you feeling frustrated or even disheartened because your child seemed to be making incredible progress with their neurological...
Dr. Rhiannon Clauss D.C.
Jul 75 min read
Surviving Holiday Celebrations When Your Child Has Sensory Overload
Is your child already dreading summer celebrations? Are you anxious about the inevitable meltdowns, tantrums, and tears that seem to...
Dr. Rhiannon Clauss D.C.
Jun 305 min read
44% of Teens Feel Hopeless—Here's What Doctors Are Missing
As a parent, watching your once full-of-life teenager transform into someone withdrawn, constantly overwhelmed, and struggling with...
Dr. Rhiannon Clauss D.C.
Jun 235 min read
The Best Mom Hack For Colic And More
Have you ever noticed how your baby seems perfectly content in your arms, but the moment someone else holds them, the waterworks begin?...
Dr. Rhiannon Clauss D.C.
Jun 164 min read
Hack Your Dad Burnout With This Nervous System Cheat Code
Dad, Are You Running on Empty? I want you to take a moment right now and ask yourself: When was the last time you felt truly energized?...
Dr. Rhiannon Clauss D.C.
Jun 94 min read
Understanding Fevers: Why Your Child's Fever Might Actually Be a Good Thing
It's the middle of the night, and you're jolted awake by your child's warm forehead and flushed cheeks. Your heart races as you scramble...
Dr. Rhiannon Clauss D.C.
Jun 24 min read
Why Your Newborn Needs to be Adjusted Right After Birth
As a brand new parent, you want to give your newborn the absolute best start in life. You're carefully selecting the safest car seat,...
Dr. Rhiannon Clauss D.C.
May 265 min read
What Traditional Doctors Miss About Your Child's ADHD
Let me guess... your child doesn't just have one speed. One moment, they're bouncing off the walls — shouting, spinning, climbing on...
Dr. Rhiannon Clauss D.C.
May 195 min read
Why Your Family Constantly Feels Exhausted and Wired
Do you find yourself reaching for that third cup of coffee just to make it through the afternoon? Does your child seem constantly wired...
Dr. Rhiannon Clauss D.C.
May 125 min read
An Exhausted Mom's Survival Guide: Navigating Motherhood with Adaptability and Resilience
Motherhood is an excessive amount of responsibilities, from caring for our children to managing household chores, work commitments, and...
Dr. Rhiannon Clauss D.C.
May 55 min read
Your Guide to Finding the Right Pediatric Chiropractor
Has your child seen a chiropractor, but the results fell short of your expectations? You're not alone. Many parents leave feeling...
Dr. Rhiannon Clauss D.C.
Apr 285 min read
Why So Many Kids Today Are So Sick (It's Not Just Toxins)
If you're a parent wondering why children today seem to face more health challenges than ever before, you're not alone. The statistics...
Dr. Rhiannon Clauss D.C.
Apr 216 min read
Hidden Birth Trauma May Cause Your Child's Picky Eating
Are you exhausted from the daily mealtime battles with your picky eater? If you've tried hiding vegetables in smoothies, created...
Dr. Rhiannon Clauss D.C.
Apr 144 min read
Why Your Baby Feels Everything You Feel During Pregnancy
As an expecting parent, you're likely surrounded by advice about baby registries, prenatal yoga classes, folate supplements, and which...
Dr. Rhiannon Clauss D.C.
Apr 74 min read
Stop Managing Allergies and Start Solving Them
"It's just allergies." How many times have you heard these words that seem to minimize what your child goes through every day? If you're...
Dr. Rhiannon Clauss D.C.
Mar 315 min read
What To Expect When You Come To CDFC
As a parent, there's nothing more heartbreaking than watching your child struggle and feeling powerless to help. Perhaps you've already...
Dr. Rhiannon Clauss D.C.
Mar 243 min read
bottom of page